With Music in Mind
With Music In Mind is a singing and social group for people over 50 in the community. Sessions consist of an hour of group singing led by a qualified musical director, followed by refreshments (tea, coffee, fruit, biscuits, cake, etc) and an hour of social activity.
The first session is free and then the cost is £5 per person, just turn up and pay, no ongoing membership required.
Included in the cost will be an hour of group singing with song books, refreshments, and a further hour of social activities such as talks from outside speakers, musical performances, holistic therapies and quizzes.
Research has shown the benefits of group singing are:
- *Improved mood
- *Improved memory
- *Improved well-being
- *Reduced stress
- *Reduced loneliness
Barry – Margaret Alexander Community Centre, Mondays 10:30 – 12:30
Llantwit Major – Llantonian hall, Thursdays 2.15-3.15
Cowbridge – Duke Of Wellington, Fridays 10:30 – 12:30
For further information contact With Music In Mind:
Phone – 07500 776295
Email – firstname.lastname@example.org
Website – www.withmusicinmind.co.uk